Acupuncture: It is an ancient Chinese medical practice. According to this practice, when deficiencies or energetic blockages occur within a meridian, some sort of imbalance is formed, which create an impact on the body giving rise to several diseases. Very thin needles are inserted into these points all along the meridians to stimulate ‘chi’ or energy and disperse the blocks or manipulate the energy flow. It’s a very effective option for treating conditions like neck pain, back pain, shoulder pain, menstrual pain, headaches and osteoarthritis. To get pain relief in Northern Beaches, you can definitely visit an acupuncture clinic.
Neuro-Structural Integration Technique: This is a non-invasive, gentle way of stimulating the reflexes of your body. It provides a great relief to people suffering from back pain. A few simple movements across nerves, connective tissue and muscles are done and that helps the neuromuscular system reset all the related levels of tension promoting natural remedy. Results may be both lasting and profound and are generally apparent within 2-3 sessions.
Massage: This releases endorphins helping relieve pain, induce relaxation and reduce the levels of stress chemicals like noradrenaline and cortisol-reversing the harmful results of stress by slowing the metabolism, respiration and heart rate and lowering the increased blood pressure. It is an effective therapy for stress-related tension.
Chiropractic adjustments: A study showed that patients who suffered from neck pain when used a chiropractor or did exercises were more than twice as likely to be relieved in twelve weeks in comparison to those who were under medication.
Emotional Freedom Technique: Unresolved trauma and underlying emotional issues may have a great influence on the health, especially as it relates to the physical pain. Some people want to be told that the pain that they are suffering from is emotional or psychological in origin. You can find many psychiatrists in Northern Beaches using EFT to treat patients with severe pain in low back.